Grilled tuna steak with tomato and corn salsa

Name: Grilled tuna steak with tomato and corn salsa
Yield: 6 servings
Cuisine: Cooking Method
Ingredients: 6.00 tuna steaks; 410.00 g sweetcorn tinned, drained; 5.00 ml turmeric; 20.00 ml fresh parsley chopped; 30.00 ml fresh coriander chopped; 2.00 garlic cloves, crushed; 5.00 ml paprika; 5.00 ml cayenne pepper; 45.00 ml lemon juice; 400.00 g tomatoes puréed; salt and freshly ground black pepper

6 servings

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Fish/Seafood

By Food24 November 03 2009

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Ingredients (11)

6.00

tuna — steaks

SALSA

410.00 g	sweetcorn — tinned, drained
5.00 ml	turmeric
20.00 ml	fresh parsley — chopped
30.00 ml	fresh coriander — chopped
2.00	garlic — cloves, crushed
5.00 ml	paprika
5.00 ml	cayenne pepper
45.00 ml	lemon juice
400.00 g	tomatoes — puréed
	salt and freshly ground black pepper

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Method:

SALSA: Mix all ingredients, seasoning taste with salt and pepper. Refrigerate until ready to serve.
TUNA: Heat oil in a frying pan and fry tuna steaks (150-200 g each) for 3 minutes on each side, or until cooked. Test with a fork: tuna flesh should flake easily.
Serve with a dollop of salsa and turmeric couscous.