Granola bars

Name: Granola bars
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 14 servings
Cuisine: Bake
Ingredients: 200 g oats; 100 g pumpkin seeds; 50 g sunflower oil; 50 g almonds chopped; 100 g butter; 3 Tbs honey; 100 g brown sugar; 100 g goji berries; 1 tsp cinnamon ground

14 servings Prep: 15 mins, Cooking: 35 mins

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With goji berries and mixed seeds.

By Food24 November 05 2014

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Ingredients (9)

200 g	oats
100 g	pumpkin seeds
50 g	sunflower oil
50 g	almonds — chopped
100 g	butter
3 Tbs	honey
100 g	brown sugar
100 g	goji berries
1 tsp	cinnamon — ground

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Method:

Preheat the oven to 180°.

Place oats, pumpkin seeds, sunflower seeds and almonds onto a baking tray and roast in the oven for 10 minutes or until lightly golden and toasted.
Melt butter, honey and sugar in a pot until butter has melted and sugar has dissolved.
Add toasted seed mix, goji berries and cinnamon and stir until well combined.
Spoon into a lightly greased baking tin and press down firmly.
Bake in the oven for 30-35 minutes.
Remove from oven and allow to cool in tin before cutting into bars.
Serve with tea or coffee or as a lunch box snack.

Recipe reprinted with permission of Source Food.