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Gourmet grilled chicken breast

Recipe from: 30 March 2015
recipes, chicken, gourmet

Ingredients 10
Servings 1
Time 00:15


  • 1
    free range chicken breast
  • 1/2
    pack asparagus
  • 1
  • 1
    portobello mushroom
  • 1
    clove garlic
  • salt and pepper
  • butter
  • 2
    soya sauce
  • 1
  • 2
    lemon juice



Preheat your oven to 180°C and get a pot of water on the boil.

Marinate your chicken breast with honey, soy sauce, lemon juice, salt and pepper (add a tablespoon of hoisin sauce if available).

Heat a griddle pan to a smoking hot heat and sear the chicken breast for 1 minute on each side. Finish it in the oven for 10 minutes or until cooked.

Blanch and refresh your asparagus and then fry it in a pan with some butter and a crushed garlic clove.

Fry your mushroom in the same pan as your asparagus and finish it in oven until soft.

Bring your blanching water to a simmer, add some vinegar or lemon juice, make a swirl in the water and drop your egg. Poach until medium.

Assemble your dish by achieving a nice height.

Recipe reprinted with permission of Braam's Bite. To see more recipes, please click here.
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Read more on: gourmet  |  chicken  |  recipes

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