Gluten and yeast free rolls with relish
4 servings
Prep: 40 mins,
Cooking: 50 mins
These healthy buns have more of a savoury muffin texture but are delicious none the less.
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Ingredients (21)
1 cup | buckwheat flour |
1/2 cup | potato flour |
1/2 cup | cornflour |
1/4 cup | maize meal |
1/4 cup | quinoa flour |
2 tsp | xanthan gum |
1 1/2 tsp | sea salt |
1 tsp | Baking powder |
1 tsp | Bicarbonate of soda |
1 1/4 cup | water — warm |
3 Tbs | canola oil |
2 Tbs | honey |
2 tsp | lemon juice |
1 tsp | egg replacement |
Tomato relish:
1 | onion — sliced |
1 - 2 | tomatoes — diced |
olive oil — for frying | |
herbal salt and pepper | |
fructose | |
lemon juice | |
fresh basil |
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