Fruity wheat salad

Name: Fruity wheat salad
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Cuisine: Fruit
Ingredients: 300.00 g bulgar wheat; 1.00 green pepper; 2.00 peaches fresh; 1.00 papaya; 6.00 spring onions; 0.00 cucumber; 80.00 ml mayonnaise; 15.00 ml curry powder medium; 40.00 ml chutney fruit; 0.00 orange zest and juice

6 servings Prep: 20 mins

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Fruit

By Food24 November 03 2009

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Ingredients (10)

300.00 g	bulgar wheat
1.00	green pepper
2.00	peaches — fresh
1.00	papaya
6.00	spring onions
0.00	cucumber
80.00 ml	mayonnaise
15.00 ml	curry powder — medium
40.00 ml	chutney — fruit
0.00	orange — zest and juice

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Method:

Place the bulgar wheat in a large glass bowl and cover with boiling water. Stir and allow to stand for 15 minutes. The wheat will swell and soften. Drain well and press out excess water.

Gently stir in green pepper, peaches, papaya, spring onions and cucumber.

For the dressing, mix together mayonnaise, curry powder, chutney and orange zest and juice. Pour over salad and toss gently so that the dressing is evenly distributed. Allow to stand for half an hour before serving.