Frozen yoghurt lollies

8 servings Prep: 20 mins
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Dairy

By Food24 November 03 2009
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Ingredients (3)

360.00 g fruit
0.00 (equivalent to 3 fruit portions)
500.00 ml vanilla yoghurt — low fat,fruit
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Method:

Wash and peel all the fruit and remove the pips if necessary. Cut the fruit into chunks. Add half of the yoghurt to the fruit and puree the mixture to make a pulp. Add the rest of the yoghurt and mix well. Pour into ice-lolly moulds and freeze overnight.

*Low GI fruit is deciduous fruit and berries such as pears, peaches, plums, apples, strawberries and cherries.

Recipe credit: Sustained energy for kids



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