Fresh tuna pate

Name: Fresh tuna pate
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 4 servings
Cuisine: Family
Ingredients: 350 g tuna cooked; 125 g cottage cheese smooth; lemon zest and juice; 1 tomatoes deseeded, chopped; handful fresh chives or spring onion, chopped; handful fresh Italian parsley; handful coriander; salt and freshly ground black pepper to taste

4 servings Prep: 10 mins, Cooking: 2 mins

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This pate is super healthy, low in fat with loads of herbs and lemon for flavour

By Food24 November 05 2010

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Ingredients (8)

350 g	tuna — cooked
125 g	cottage cheese — smooth
	lemon — zest and juice
1	tomatoes — deseeded, chopped
handful	fresh chives — or spring onion, chopped
handful	fresh Italian parsley
handful	coriander
	salt and freshly ground black pepper — to taste