Find your recipes and restaurants here

French-toasted tuna and hummus sandwiches

Recipe from: 1/13/2008 12:00:00 AM

Ingredients 7
Servings 2
Time 10


  • 1
    tin water-packed solid tuna
  • 3/4 cup prepared hummus
  • 1 cup finely shredded fresh spinach leaves
  • 1 cup grated carrots
  • 1 teaspoon cumin
  • 8 slices multigrain bread
  • Rama Idea! to spread


Press all liquid from tuna. Crumble the tuna into a bowl. Add the hummus, spinach, carrots and cumin, then mix thoroughly. Make four sandwiches with the tuna mixture on the bread spread with Rama Idea!

Nutritional information
324 calories; 9 g fat (2 g saturated); 62 mg cholesterol; 37 g carbohydrate; 25 g protein; 7 g fiber; 662 mg sodium.

Recipe credit: RAMA


Read more on: fish/seafood

NEXT ON FOOD24X publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
Comments have been closed for this article.
There are new stories on the homepage. Click here to see them.