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Fish with mustard and dill sauce

Recipe from: 22 November 2010

Ingredients 8
Servings 6
Time 10 mins


  • 6
    fish fillets
  • 30
    dijon or wholegrain mustard
  • 80
    chopped fresh dill
  • 15
    olive oil
  • 60
    lemon juice
  • 2
    minced garlic
  • Salt and pepper
  • 75
    white wine


20 mins
Mix the mustard, dill, olive oil, lemon juice and garlic together. Season with salt and pepper and use to marinate the fish. Marinate for 10 to 30 minutes. The longer you leave it the better the flavours will develop.

Pre-heat the oven to 180ºC.

Place the fish into an oven proof dish with the wine and bake for about 12 minutes, turn over and bake for another 12 minutes or until done.

Serve with baby potatoes, baked potatoes or mash and a salad.

Reprinted with the permission of Pink Polka Dot. To visit Pink Polka Dot's blog click here.


Read more on: fish/seafood  |  bake

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