Fish stew

True Love
0 serving
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Fish/Seafood

By Food24 November 03 2009
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Ingredients (8)

2.00 red onions — chopped
1.00 garlic — cloves, crushed
4.00 tomatoes — peeled and diced
70.00 g tomato paste
250.00 ml coconut milk
oil
2.00 fish
fresh coriander
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Method:

Place onions, garlic and tomatoes in a blender and purée until smooth. Cut deep slits into fish and rub with mixed spices (see pilau recipe) pressing into slits. Heat oil and deep-fry fish. Remove and place in a saucepan, add tomato purée, tomato paste, coconut milk and chopped dhania leaves. Bring to the boil and simmer for about 10 minutes. Garnish with dhania leaves.



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