Fish fillets with avocado cream

YOU
7 servings
Rate this recipe
Fish/Seafood

By Food24 November 03 2009
Recipe Disclaimer
Tap for method
Tap for method

Ingredients (18)

800.00 g kingklip — or hake, fillets
1.00 lemon — juice only
black pepper — pinch, cayenne pepper,cinnamon and nutmeg
45.00 ml butter
45.00 ml oil
250.00 ml flour — cake, seasoned
2.00 eggs — whisked
375.00 ml sesame seeds
AVOCADO CREAM
2.00 avocado
60.00 ml lemon juice
60.00 ml cream — or yoghurt
10.00 ml mustard — mild
chilli sauce — or Tabasco
salt and lemon pepper — to taste
FOR SERVING: (optional)
4.00 tomatoes — sliced
1.00 tomatoes — deseeded and diced
1.00 avocado — diced
fresh dill — or fennel
Tap for ingredients
Tap for ingredients

Method:

Season the fish generously with lemon juice, salt and spices, cover and marinate for 30 minutes. Meanwhile prepare the avocado cream: mash the avocados well and press through a fine sieve to remove any lumps. Mix with the remaining ingredients and season generously with the chilli sauce, salt and lemon pepper. Chill until before serving. Heat half the butter and oil in a fairly large heavy-bottomed pan until foaming. Dip the fish in the cake flour, shaking off the excess, dip in egg and then in the sesame seeds. Fry the fish until golden brown on one side and turn using two spatulas. Reduce the heat slightly, cover the pan and pan-fry the fish until cooked and golden brown on the other side. Drain on paper towelling and keep warm. Hint: Drain the butter and oil mixture from the pan if the seeds start to blacken, wipe the pan clean and start afresh with a new butter and oil mixture. Fry the tomato slices in the remaining pan fat until just tender, transfer to serving plates (3 slices per plate) and spoon a little of the avocado cream on top. Place the fish at an angle on top of the tomato slices, garnish with diced tomato, avocado and fresh herbs and spoon a little of the pan juices around the fish.
Serves 6-8.



New recipes on Food24

Next Post

Leave a Reply

Your email address will not be published. Required fields are marked *

Food24 Team Loves

Newsletter

Get weekly access to our best recipes, tips and tricks

Sign Up

Login to your account below

Fill the forms below to register

Subscribe to Newsletter

Retrieve your password

Please enter your username or email address to reset your password.

Recipe Disclaimer

All recipe content is the responsibility of the party from whom such content originated. You agree that you use the content on Food24 at your own risk. Please read our editorial policy.