Fish Stew

Food24
4 servings Prep: 15 mins, Cooking: 25 mins
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Fish/Seafood

By Food24 November 03 2009
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Ingredients (5)

4.00 hake — fillet, chopped
2.00 tomato and onion mix — tinned
0.00 fresh basil — handful, chopped
2.00 garlic — cloves, crushed
0.00 olive oil — extra virgin
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Method:

In a heavy bottomed pan, fry the garlic gently in the olive oil for about 1 min. Add the tomatoes and basil and simmer gently before adding the fish. Cook for about 10 to 15 mins until the fish is cooked through and serve with soft polenta.

Recipe credit: Savvy Kids Menu

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