Crispy lamb ribs with fresh herb sauce

Lose It!
4 servings Prep: 15 mins, Cooking: 40 mins
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Moreish LCHF crispy ribs.

By Food24 March 16 2015
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Ingredients (13)

1 kg lamb ribs
1,5 cup stock — vegetable or beef
5 g fresh thyme
lemon — juice only
2 garlic — cloves, crushed
himalayan salt and black pepper
FRESH HERB SAUCE:
5 g fresh parsley — chopped
5 g fresh coriander — chopped
5 g fresh oregano — chopped
1 spring onions — finely chopped
1 Tbs lemon juice
1/3 cup olive oil — extra virgin
lemon — cut into wedges, to serve
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Method:

Preheat the oven to 180°C.

Line a baking tray with foil, top with the ribs, stock, fresh thyme, lemon juice and garlic, season really well. Cover with a second piece of foil, seal the edges together by crimping the foil to form a parcel.

Roast for 35 minutes. Remove the baking tray from the oven and remove the covering foil. Increase the oven temperature to 220°C, return tray to oven and roast the ribs until crispy and golden.

For the herb sauce: Place the herbs and spring onion in a bowl, stir in the lemon juice and then whisk in the olive oil. Season well.

To serve: Serve ribs hot, topped with herb sauce and accompanied by lemon

Recipe reprinted with permission of Lose It!
 
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