Chilli pilchard quiche

Name: Chilli pilchard quiche
Cook time: 40 min
Total time: 40 min
Yield: 6 servings
Cuisine: Bake
Ingredients: 1.00 shortcrust pastry; 4.00 eggs; 125.00 ml milk; 125.00 ml cream; 1.00 garlic cloves, crushed; 250.00 ml cheddar cheese grated; 1.00 spring onions chopped; 425.00 g pilchards in hot chilli sauce flaked; salt; 30.00 ml fresh parsley chopped

6 servings Cooking: 40 mins

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Fish/Seafood

By Food24 November 03 2009

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Ingredients (10)

1.00

shortcrust pastry

FILLING

4.00	eggs
125.00 ml	milk
125.00 ml	cream
1.00	garlic — cloves, crushed
250.00 ml	cheddar cheese — grated
1.00	spring onions — chopped
425.00 g	pilchards in hot chilli sauce — flaked
	salt
30.00 ml	fresh parsley — chopped

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Method:

1. Preheat oven to 200 ºC. Grease a flan dish.
2. Roll out pastry on a well-floured surface. Lift with rolling pin and place in flan dish.
3. Carefully press pastry into base and up sides of dish, cutting off excess pastry with a knife.
4. Mix together eggs, milk, cream and garlic.
5. Mix Cheddar cheese (leaving some for the top), onion, pilchards, salt to taste and parsley, and spoon into pastry case.
6. Pour egg mixture over and sprinkle with remaining cheese.
7. Bake in the oven for 30 to 40 minutes until firm and golden. Serve warm with a salad.