Chilli and vanilla syrup with fresh mango

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4 servings Prep: 10 mins, Cooking: 15 mins
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Fruit

By Food24 November 03 2009
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Ingredients (6)

250.00 ml sugar
1.00 vanilla — pod, split, seeds scraped
1.00 red chilli — large, deseeded and finely chopped
500.00 ml water
1.00 lime — juice only
3.00 mango — peeled, wedged
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Method:

Place sugar, vanilla bean, chilli and water into a small saucepan.
Bring to the boil, then reduce heat to allow to simmer for 15 minutes.
Allow to cool, then stir in the lime juice.
Divide mango between four chilled bowls and top with scoops of lime or lemon sorbet (buy or make your own).
Drizzle over chilli syrup and serve immediately.
Per serving: 1 737 kJ; 104 g carbs; 1,4 g protein; 0,8 g fat.



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