Chicken and litchi salad

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6 servings
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Poultry

By Food24 November 03 2009
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Ingredients (17)

DRESSING
250.00 ml yoghurt — Greek, double thick
125.00 ml mayonnaise — low-fat
25.00 ml dried dill — or fennel
0.00 salt and freshly ground black pepper — to taste
0.00 Tabasco sauce — to taste
0.00 lemon juice
SALAD
0.00 lettuce
500.00 g chicken — sliced
5.00 courgettes — sliced
1.00 yellow pepper — deseeded and sliced
1.00 red pepper — sliced
25.00 g cherry tomatoes
250.00 g litchis — pitted, fresh
0.50 avocado
0.50 cucumber — sliced
0.50 onion — sliced
50.00 ml sunflower seeds — toasted
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Method:

Blend all the ingredients for the dressing and set aside.
Arrange the lettuce leaves on a flat serving dish.
Moisten the chicken with a little of the dressing and mix with the remaining ingredients, except the seeds.
Arrange the chicken mixture on top of the lettuce leaves and scatter the seeds on top.
Serve with the remaining dressing.



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