Name: Chicken and courgette muffins
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Cuisine: Bake
Ingredients: 250 g flour self-raising; 1 tsp cinnamon ground; 1/2 tsp nutmeg ground; 1/2 tsp salt; 250 ml milk; 2 eggs; 90 g butter melted; 140 g chicken mince; 140 g courgettes; 100 g cheddar cheese grated; 1 tsp fresh chillies 573

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Ingredients (11)

250 g	flour — self-raising
1 tsp	cinnamon — ground
1/2 tsp	nutmeg — ground
1/2 tsp	salt
250 ml	milk
2	eggs
90 g	butter — melted
140 g	chicken mince
140 g	courgettes
100 g	cheddar cheese — grated
1 tsp	fresh chillies — 573

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Method:

Pre-heat oven at 200°C.
Marinate the chicken mince in your favourite spice.
Chop the courgettes and steam for 5 minutes.
Cook the chicken mince in a little bit of olive olive oil.
When the chicken is done, add the steamed courgette and mash together to form a fine paste.
Sift the flour along with the cinnamon, nutmeg, salt and form a well.
In a seperate bowl, whisk the butter, eggs and milk together.
Pour the butter mix in the center of the well and fold the flour using a fork.
Add the chicken-courgette mix and grated cheese.
Fold quickly (Note: Be careful not too overmix). At this stage the batter should still be lumpy.
Spoon the batter in muffin cases and allow to bake for 20 minutes or until golden.

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