Butterbean stew

4 servings Prep: 10 mins, Cooking: 45 mins
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Crammed with goodness, this hearty bean stew is a comforting midweek tummy filler.

By Food24 July 05 2013
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Ingredients (11)

2 Tbs olive oil
1 onion — chopped
3 celery stalks — chopped
3 carrots — peeled, chopped
2 garlic — cloves, crushed
610 g tinned tomatoes — chopped
1 bay leaves
1 tsp sugar
2 butter beans — tinned
1 pinch salt and freshly ground black pepper
4 pitta breads
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Method:

Heat oil in a large pot.

Fry the onion, celery, carrots and garlic over a low heat for about 5 minutes, or until slightly softened.

Add tomatoes, bay leaf and sugar and simmer for about 20 – 30 minutes.

Stir through butterbeans and cook for another 5 minutes.

Season.

Serve hot or cold with warm pita breads, or chunks of crusty loaf.

This recipe is sponsored by Pick n Pay and was created by Fresh Living magazine.



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