Brown rice bowl

Name: Brown rice bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 375.00 ml short-grain rice; 2.00 ml hemp seed oil; 2.00 ml sesame oil; 10.00 ml soy sauce; 15.00 ml fresh ginger juice; 65.00 ml fresh coriander chopped; 65.00 ml sesame seeds; 100.00 g tofu smoked, cubed; 0.50 cucumber English, grated; 125.00 ml piquanté peppers; 1.00 avocado

4 servings Prep: 15 mins, Cooking: 30 mins

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Starch

By Food24 November 03 2009

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Ingredients (11)

375.00 ml	short-grain rice
2.00 ml	hemp seed oil
2.00 ml	sesame oil
10.00 ml	soy sauce
15.00 ml	fresh ginger — juice
65.00 ml	fresh coriander — chopped
65.00 ml	sesame seeds
100.00 g	tofu — smoked, cubed
0.50	cucumber — English, grated
125.00 ml	piquanté peppers
1.00	avocado

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Method:

Cook the brown rice and fluff with a fork when done.
Stir in the hemp oil, sesame oil, soya sauce, ginger juice and coriander leaves.
Quickly toast sesame seeds in a dry pan and stir into the rice, leaving some for sprinkling over at the end.
Toss in diced tofu, cucumber, piquanté peppers and avocado and finish off with a sprinkle of sesame seeds.