Bran muffins

Name: Bran muffins
Cook time: 15 min
Total time: 15 min
Yield: 24 servings
Cuisine: Bake
Ingredients: 2 eggs; 250 ml brown sugar soft; 60 ml canola oil; 250 ml oat bran; 375 ml flour; 500 ml digestive bran; 2 ml salt; 15 ml Bicarbonate of soda; 5 ml cinnamon ground; 1 apples; 1 apples large, grated; 250 ml sultanas; 500 ml milk low-fat; 5 ml vanilla essence

24 servings Cooking: 15 mins

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This batter should stand overnight.

By Eating for Sustained Energy Book 1 February 19 2010

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Ingredients (14)

2	eggs
250 ml	brown sugar — soft
60 ml	canola oil
250 ml	oat bran
375 ml	flour
500 ml	digestive bran
2 ml	salt
15 ml	Bicarbonate of soda
5 ml	cinnamon — ground
1	apples
1	apples — large, grated
250 ml	sultanas
500 ml	milk — low-fat
5 ml	vanilla — essence

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Method:

1. Beat together eggs, sugar and oil.
2. Add all the dry ingredients, the grated apple and the sultanas.
3. Add the milk and vanilla.
4. Stir until well blended, but do not overmix.
5. Leave overnight in the refrigerator.
6. When ready to bake, stir and drop into muffin pan holes (fill 3/4 full) and bake at 180 deg C for 15 minutes.

This mixture can be kept in the fridge for up to 30 days. Do not freeze the batter. Baked muffins freeze very well.