Barbara's subtle salad

Recipe from: 24 August 2010

Ingredients 27
Servings 4
Time 15 mins


  • A mix of lettuce (red, cos, curly green)
  • Spinach, finely chopped
  • Rocket
  • Parsley
  • Celery, chopped
  • Asian greens mix
  • Cucumber, sliced
  • Raw beetroot, grated
  • Carrots, grated
  • Sunflower sprouts
  • Red clover
  • Alfalfa
  • Brocolli sprouts
  • Pumpkin seeds
  • Tomatoes, diced
  • Nuts of your choice
  • Fresh or dried pomegranate seeds
  • Edible flowers
  • Sundried olives
  • Avocado
  • Dressing:
  • Organic olive oil
  • Freshly squeezed lemon juice or apple cider vinegar
  • Sea or rock salt
  • Dried herb mix
  • Garlic (optional), crushed
  • Raw honey


0 mins
Mix all your dressing ingredients and allow to stand.
Chop up your salad ingredients and add to a large bowl.

Toss salad and sprinkle with dressing. 


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