Asian-style ostrich on ginger sweet potato rosti
2 servings
Prep: 20 mins,
Cooking: 20 mins
A healthy meal with protein, low-GI carbs and flavours galore!
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Ingredients (19)
2 g | ostrich fillet |
2 Tbs | oyster sauce |
1/2 | red chilli — finely chopped |
1 Tbs | sesame seeds — lightly toasted |
For the rosti
400 ml | sweet potato — skin on, washed |
nutmeg — grated | |
2 Tbs | fresh ginger — finely grated |
1 Tbs | wasabi — paste |
1/4 tsp | white pepper |
20 ml | flour — self-raising |
20 ml | cornflour — maizena |
salt — to taste |
for the vegetables in Asian style dressing
1 cup | baby corn — and mange tout, steamed |
2 Tbs | ponzu |
1/2 | lime — juice only |
1 Tbs | sesame oil |
1 tsp | fresh ginger — grated |
1 Tbs | honey |
salt — to taste |
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