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Apple granola

Recipe from: 1/1/2009 12:00:00 AM
Ingredients 7
Servings 6
Time 15


  • 0
    125ml flour
  • 0
    45ml soft brown sugar or Muscovado sugar (3T)
  • 0
    60ml soft litre margerine
  • 0
    125ml mueslie, lower fat, lower GI
  • 0
    6 small apples
  • 0
    100ml lemon juice
  • 0
    6 x 100ml fat free or low fat yoghurt


1. Preheat the oven to 200°C and lightly grease a 1-1.5 litre baking dish with non-stick cooking spray.
2. Whizz the flour with the sugar and margarine in a food processor until it resembles breadcrumbs.
3. Stir in the muesli.
4. Peel, core and roughly chops the apples. Toss in the lemon juice.
5. Place the apples in the baking dish.
6. Spoon the crumb mixture evenly over the apples and bake for 35 minutes.
7. Divide into six servings and serve each serving with 100ml tub of fat free flavoured yoghurt or plain low fat yoghurt, to add protein to the meal.

This recipe can also be served as a pudding, as long as the recipe is divided into eight servings.


Read more on: bake


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