Name: Crumbed chicken strips
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 3 servings
Cuisine: Bake
Ingredients: 3/4 breadcrumbs dried; 1/4 cup parmesan cheese finely grated; 1 dried oregano; 1 1/2 tsp stock powder chicken; 1/2 tsp salt; 1/2 tsp freshly ground black pepper; 2 eggs; 2 garlic large cloves, grated; 1 onion finely chopped; 3 chicken breast fillets

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Ingredients (10)

3/4	breadcrumbs — dried
1/4 cup	parmesan cheese — finely grated
1	dried oregano
1 1/2 tsp	stock powder — chicken
1/2 tsp	salt
1/2 tsp	freshly ground black pepper
2	eggs
2	garlic — large cloves, grated
1	onion — finely chopped
3	chicken breast fillets

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Method:

Preheat the oven to 180 C and lightly grease a baking tray with butter.

Mix the breadcrumbs with the cheese, oregano, chicken stock powder, salt and pepper and transfer to a flat plate.

Whisk the eggs and grate in the garlic, add the chopped onion and mix

Put on wide dish. Place next to the breadcrumb-mix.

Now cut the chicken into strips. Coat the chicken in crumbs, dip in egg and then coat in crumbs again.

Place the strips individually on the prepared tray and bake for 5 minutes. Turn and bake for 2 more minutes for crisping other side. Can be served warm or cold.

Reprinted with permission of Siba Mtongana and Food Network South Africa.

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