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Quinoa and lentil salad with nectarines


Lentil

Ingredients 15
Servings 8-10
Time 10 min

Ingredients

  • 6
    garlic cloves, crushed
  • juice and zest of 6 lemons
  • 250
    ml
    apple cider vinegar or rice vinegar
  • 400
    ml
    olive oil
  • 30
    ml
    Dijon mustard
  • 125
    ml
    honey
  • 45-60
    ml
    soy sauce
  • SALAD
  • 500
    ml
    cooked lentils
  • 500
    ml
    cooked quinoa (1c red and 3c white)
  • salt
  • 250
    ml
    fresh chopped coriander
  • 250
    ml
    chopped fresh parsley
  • 6-8
    nectarines
  • fresh coriander
 

Method

20 min
 

1. Vinaigrette Whisk the ingredients together and set aside.

2.  Salad Cook the lentils and quinoa according to the packet instructions. Drain, season with salt and pour the vinaigrette over while hot. Add the coriander and parsley, mix and set aside to cool.

3.  Spoon into salad bowls and top with sliced nectarines. Garnish with fresh coriander and serve. 

 

 

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