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30-minute vegetable "chilli con carne"

recipe, vegetarian

Ingredients 11
Servings 4
Time 10 mins


  • 30
    sunflower oil
  • 1
    onion, chopped
  • 1-2
    garlic, finely chopped
  • 1
    green pepper, diced
  • 1-3
    chilli powder
  • 5
    ground cumin
  • 1
    box soya mince
  • 1
    chopped tomatoes
  • 1
    kidney beans, rinsed and drained
  • 50
    chopped fresh coriander
  • tortilla chips and avocado, to serve


20 mins
Heat the oil and saute´ the onion until soft. Add the garlic and green pepper and saute´ for another minute. Add the spices and fry until fragrant.

Add the soya mince, tomatoes and beans, and water according to the instructions on the soya mince packet. Season to taste. Simmer for 10 to 15 minutes. Stir through the coriander and serve with tortilla chips and sliced avocado.


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Read more on: vegetarian  |  beans  |  recipes  |  easy weekday meals

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