Chewy sugar-free banana, chocolate and macadamia nut bars

Food24
12 servings Prep: 20 mins, Cooking: 30 mins
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These chewy fruit and nut bars topped with nut butter make the perfect healthy snack for any time of day.

By Food24 June 28 2016
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Ingredients (9)

1 cup bananas
1 cup coconut flour
1/2 cup milk powder
60 ml prunes — dried, pitted
2 tbsp macadamia nut butter
2 tbsp cocoa powder
2 tsp Baking powder
1/2 cup rolled oats
1/2 cup macadamia nuts
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Method:

Pre heat the oven to 180°C. Line a 15cm x 22cm baking dish with baking paper.

Place the bananas, coconut flour, milk powder, prunes, nut butter, cocoa, olive oil and baking powder in a food processor and puree until smooth. Stir in the oats and macadamias.

Press the mixture into the prepared tin. Bake for 30 minutes. Let it stand for 5 minutes before cutting into portions. Transfer to a cooling rack. Once cooled, store in an airtight container. Serve with extra nut butter to spread on top.

Tip:
The macadamias can easily be replaced with your favourite nuts or nut butter.

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