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3-minute microwave pesto fish
Recipe from:
-
Undomestikated - 17 May 2015
Ingredients
5
Servings
1
Time
00:05
Ingredients
200
g
filleted white fish (hake/gurnard/silver fish)
1
Tbs
red pesto
6
cherry tomatoes (halved)
50
g
mini asparagus spears/sliced courgettes
1
knob butter
Method
00:03
Lay a large piece of baking paper onto a plate.
Place the veg in the centre and top with fish, pesto, butter and tomatoes.
Season with salt and pepper.
Fold over the edges of the paper to form a sealed rectangle.
Steam in the microwave on full power for 2 ½ – 3 minutes. (I used a 1000W microwave oven - be careful when opening the parcels and they will be filled with hot steam.)
Reprinted with permission of
Undomestikated
. To see more
click
here.
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Read more on:
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