Breakfast
Love a baked treat for breakfast? Well these wonderfully nutty tartlets will have you rearing to go. They’re filled with a creamy mixture of whipped ricotta, vanilla, xylitol and nuts and are free of sugar and grains!
Snack
Have a craving for a savoury snack? Don’t gloss over these savoy cabbage and beef bites with tzatziki. They’re perfect for a high-protein snack during the day. Tip: cook the steak ahead of time and store it in the fridge until ready to use at a moment’s notice.
Lunch/dinner
Winter is still very much alive in the southern hemisphere and there’s nothing that warms one up more than a soothing bowl of veggie soup. Try this creamy cauliflower and caraway soup drizzled with a coriander and flaxseed oil.
Dessert
If you’re the type that can’t go to bed without indulging in a few blocks of chocolate, then this is for you! Homemade pistachio and goji berry chocolate bars. Pure bliss without the nasty ingredients!
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