Name: Meatballs with baby marrow noodles
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Bake
Ingredients: 500 g beef mince lean; red onion grated; 10 g fresh parsley chopped; 125 ml sunflower oil; 1 eggs whisked; 1 finely crumbled; salt and freshly ground black pepper; baby marrow noodles; 15 ml fresh chillies 573; 2 garlic cloves, chopped; 500 g baby marrow noodles; salt and freshly ground black pepper

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Ingredients (12)

MEATBALLS

500 g	beef mince — lean
	red onion — grated
10 g	fresh parsley — chopped
125 ml	sunflower oil
1	eggs — whisked
1	— finely crumbled
	salt and freshly ground black pepper
	baby marrow noodles
15 ml	fresh chillies — 573
2	garlic — cloves, chopped
500 g	baby marrow noodles
	salt and freshly ground black pepper

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Method:

Preheat the oven to 200 °C. Line a baking sheet with foil and grease with nonstick spray.

1 Meatballs Mix the mince, onion, parsley,sunflower seeds, egg and Weet-Bix bar well. Season with salt and pepper.

2 Roll the mince mixture into walnutsize balls. Arrange on a platter, cover and chill for at least 15 minutes.

3 Transfer to the prepared baking sheet and bake for 15 minutes or until done.

4 Baby marrow noodles Heat the oil in a pan and fry the garlic until fragrant. Add the noodles and stir-fry for a minute. Remove from the heat and season with salt and pepper.

5 Serve the meatballs on the noodles with plain full-cream yoghurt* and charred pita breads.