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3 Eggy low carb breakfasts that will turn you into a Banter

Bacon nests, avo Benedict and more!

01 Jan 2018

Need more Banting breakfast inspiration? Look no further! With the colder weather approaching, yoghurt ain’t that appealing in the mornings. I give you 3 delish warm brekkie ideas…

1. Omelette with creamed mushrooms and chives - I love a good omelette bursting with Cheddar cheese or a combination of goat’s cheese and spinach. For something different, fry up some mushrooms and combine them with cream cheese for a really mouthwatering filling. While you’re at it, why not add some chopped smoked ham or crispy bacon? A must try!

Bacon nests with egg, spinach and feta -An eye-catching Banting brunch to make over the weekend. Also great for the lunchbox or a picnic basket. 

3. Grilled avo with Gypsy ham, poached egg and easy Hollandaise sauce - I like to call this a “Banting Benedict”. Warm grilled avo topped with smoky ham, a gooey poached egg and homemade velvety smooth Hollandaise sauce. Ring the changes and replace ham with smoked salmon or crispy bacon rashers.

ALSO READ: The best of Banting 'starch' substitutes

WATCH: How to make low carb coconut bliss balls


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