Zesty lemon fish fingers

Ideas
4 servings Prep: 20 mins, Cooking: 15 mins
Rate this recipe
A great meal for kids and adults alike!

By Food24 November 03 2009
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Ingredients (7)

100 g breadcrumbs — dried
40 ml fresh parsley — chopped
2 lemons — zest only
1.00 fresh chillies — deseeded and chopped
400 g fish — fillets, cut into strips
1 eggs — large, beaten
oil — for shallow frying
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Method:

Mix breadcrumbs, parsley, lemon zest and chilli.

Dip fish into the beaten egg and then into breadcrumb mixture.

Heat oil in a large frying pan and cook fish strips until golden and cooked.

Serve with savoury rice, lemon wedges and tartare sauce.

Variation
Cut fish fillet into four and coat in breadcrumb mixture.

Fry in a large frying pan until golden brown and cooked.

Serve on a roll with mayonnaise and salad ingredients of your choice for a zesty fish burger.



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