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Teriyaki beef stir-fry


recipes, beef, stirfry

Ingredients 15
Servings 4
Time 10 min + 1 hour marinating time

Ingredients

  • 1.2
    kg
    rump steak, cut into strips
  • 2
    Tbs
    peanut oil
  • 2
    carrots, peeled and cut into strips
  • 1
    red pepper, deseeded and sliced
  • 150
    g
    mangetout, sliced
  • 150
    g
    tender stem broccoli, cut into bite-sized lengths
  • 6
    spring onions, sliced
  • fresh coriander
  • SAUCE:
  • 5
    cm
    piece ginger, grated
  • 2
    garlic cloves, crushed
  • 1/2
    cup
    mirin or rice wine vinegar
  • 1/2
    cup
    soy sauce
  • 1/4
    cup
    brown sugar
  • 1
    Tbs
    sesame oil
 

Method

10 min
 

Place all teriyaki sauce in a saucepan and simmer for 5 minutes or until slightly reduced. Allow to cool.

Add beef to teriyaki sauce and marinate for 1 hour.

Set a wok over a very high heat and add oil. When the oil is smoking, stir-fry beef for 1 to 2 minutes or until just cooked. Remove beef from wok.

Stir-fry vegetables for 1 to 2 minutes; adding spring onions right at the end to prevent burning. Toss beef and veg together. Garnish with fresh coriander.



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Read more on: stirfry  |  beef  |  recipes
 

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