Name: Spiced fish with butternut
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Cooking Method
Ingredients: 500 g fish yellowtail, cubed; 10 ml cumin ground; cayenne pepper; 1 onion sliced; 2 celery stalks sliced; 1 butternut peeled and chopped; 250 ml couscous; 50 ml fresh coriander to garnish

Recipe Disclaimer

Tap for method

Ingredients (8)

500 g	fish — yellowtail, cubed
10 ml	cumin — ground
	cayenne pepper
1	onion — sliced
2	celery stalks — sliced
1	butternut — peeled and chopped
250 ml	couscous
50 ml	fresh coriander — to garnish

Tap for ingredients

Method:

Sprinkle the spices and a pinch of salt over the fish. Heat a pan and fry the fish on all sides until cooked. Remove and set aside. Add the onion and celery to the same pan and sauté until soft.

Steam the butternut or cook it in the microwave for a few minutes until almost cooked.

Pour enough boiling water over the couscous to just cover. Cover the bowl and leave for 3 minutes. Fluff with a fork.

Add the butternut and fish to the pan. Sprinkle with coriander and season with salt and black pepper to taste. Add to the couscous and stir through gently. Serve warm or cold, garnished with coriander.

Text and image: Ideas

To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.