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Low-carb spinach and bacon tart


recipes, banting, low-carb

Ingredients 10
Servings 8
Time 15 min

Ingredients

  • 500
    g
    cut spinach
  • 15
    ml
    olive oil
  • 1
    onion, finely chopped
  • 250
    g
    bacon, finely diced
  • 2
    garlic cloves, finely chopped
  • a handful of fresh parsley
  • 250
    ml
    sour cream
  • 250
    g
    creamed cottage cheese
  • 1.5
    cup
    mature cheddar cheese
  • salt and black pepper to taste
 

Method

40 min
 

Preheat the the oven to 190°C.

First off, in a saucepan, saute the spinach until wilted. Remove from pot and drain excess liquid.

Heat the olive oil and saute the onion, bacon and garlic until soft. Add the herbs and spinach. Transfer ingredients to a mixing bowl.

Add the sour cream, cottage cheese and grated cheddar. Season with salt and black pepper.

Bake for 30 – 40 minutes until set. Serve hot or cold.

Recipe reprinted with permission of Anina's Recipes.
 
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Read more on: low-carb  |  banting  |  recipes
 

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