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Fried fish and couscous

recipe,seafood, salad

Ingredients 6
Servings 4
Time 15 min


  • 20
    sunflower oil
  • 500
    Cape whiting, cubed
  • 200
    couscous, cooked according to pack instructions
  • 4
    handfuls baby spinach
  • 1
    punnet baby rosa tomatoes
  • chopped fresh parsley, to serve


15 min
Heat the oil in a large frying pan. Gently fry the fish until it just starts to turn golden, season to taste with salt and freshly ground black pepper.

In a large bowl mix the couscous and baby spinach leaves together. Toss in the rosa tomatoes and arrange the Cape whiting on top.

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Read more on: recipe  |  seafood  |  salad


Pickled fish

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