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Eggs and bacon in a cup

Recipe from: January 2012

Ingredients 7
Servings 6
Time 00:10


  • 1
    pack low fat, low sodium bacon
  • 6
  • 1
    tomato ( cut into 6 slices)
  • Garlic and parsley butter
  • Garlic chives (optional)
  • 60
    grated cheese (optional)
  • Salt and pepper to taste


Pre heat oven to 180°C.

Grease 6 x ramekins with garlic and parsley butter.

Place bacon in Ramekins.

Add the tomato at the bottom of the ramekins.

Break egg open over the tomato, sprinkle with salt and pepper and top with chopped garlic chives and cheese.

Bake for 10 – 15 minutes depending on how you like your eggs done.

Switch your oven to grill and grill for a minute.

In the meanwhile, toast bread and cut into triangles.

Serve with a dollop of jam.



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