Crumbed chicken strips

Ideas
5 servings Prep: 10 mins, Cooking: 20 mins
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This quick and scrumptious dish is great served with a fresh salad and a baked potato.

By Food24 November 03 2009
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Ingredients (8)

4.00 chicken breast fillets — cubed
5.00 ml dried thyme
15.00 ml barbecue spice — or chicken spice
10.00 ml lemon — zest only
200.00 ml flour — nutty wheat
2.00 eggs — large
200.00 ml breadcrumbs — dried
30.00 ml sunflower oil
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Method:

Place the chicken pieces in a plastic bag and add the thyme, spice and lemon zest.
Close the bag and shake to coat the chicken.
Add the flour as well as salt and pepper to taste, and shake again.
Beat the eggs in a large bowl.
Add the chicken pieces in batches and toss to coat in the egg, then transfer chicken to another large bowl.
Add the breadcrumbs and toss to coat.
Place pieces of chicken on a greased and lined baking tray.
Drizzle with oil and bake in a preheated 200 °C oven for 15 to 20 minutes.
Alternatively, fry the chicken in the oil until crisp and golden.
Allow to cool and refrigerate until ready to pop into lunch boxes.



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