Chicken stroganoff

4 servings Prep: 10 mins, Cooking: 20 mins
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By Food24 July 04 2014
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Ingredients (12)

2 onions — medium, chopped
1 mushrooms — chopped
4 chicken breast fillets — skinless
1 red pepper — deseeded and chopped
2 garlic — cloves, peeled and chopped
3 tsp paprika — paste
pinch paprika — dried
3 heaped tsp tomato paste
125 ml cream — reduced fat
250 ml yoghurt — Bulgarian, low fat
salt and freshly ground black pepper — to taste
Tabasco sauce
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Method:

Fry the onions, garlic and red pepper till soft, add mushrooms. Cook until the mushrooms are cooked down.
Cut the chicken breasts into strips or cubes. Season.
Add to the onion and mushrooms and fry until the chicken is cooked through and have some colour.
 
Add the paprika paste, dried paprika, and tomato paste and mix until well incorporated.
Pour in the cream, yoghurt and a shake of Tabasco sauce. Mix well and reduce the heat to a gentle simmer.
You don’t want the mixture to boil. It should cook through gently.
 
Cook for 10 minutes, and serve with rice.
 



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