Baked chicken nuggets

Name: Baked chicken nuggets
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Budget
Ingredients: 250 ml breadcrumbs; salt and freshly ground black pepper; 15 ml oil; 4 chicken breast fillets; 125 ml flour; 2 eggs whisked; potatoes mashed with sauce of choice

4 servings Prep: 10 mins, Cooking: 15 mins

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A healthier version of this kiddies' favourite!

By YOU February 26 2018

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Ingredients (7)

250 ml	breadcrumbs
	salt and freshly ground black pepper
15 ml	oil
4	chicken breast fillets
125 ml	flour
2	eggs — whisked
	potatoes — mashed with sauce of choice

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Method:

A healthier version of this kiddies’ favourite!

1. Preheat the oven to 200 °C.

2. Spread the breadcrumbs on a baking sheet and toast for 5 minutes or until golden. Cool and transfer to a large plate. Stir in salt, pepper and the oil and mix well.

3. Put a wire rack over a baking sheet and grease with oil.

4. Cube the chicken or cut into bite-size pieces.

5. Put the flour and eggs in separate shallow bowls. Working in batches, coat the chicken in the flour, shake off the excess, dip in the egg, then coat with the breadcrumbs.

6. Transfer to the wire rack and bake for 10 minutes, turning after five minutes, or until chicken is done.