Find your recipes and restaurants here

Add a kick to your salads with these delicious dressing tips

Zoosh up your salad with these tips and 5 brilliant dressing recipes!

12 Jan 2017

A delicious dressing makes or breaks a salad. Whisking up one at home is easy and far better tasting than any store bought viniagrette. Plus this way you know there are no preservatives in the dressing and you can control how much sugar or fat you put in.


A basic vinaigrette has few ingredients, oil, vinegar, mustard, salt and pepper , but will only be as good as the quality of your ingredients. Usually, the proportions are one part vinegar to three parts oil, but this can be varied according to your personal taste. Lemon or lime juice can be substituted for vinegar, in which case you should use one part lemon or lime to four or five parts oil. You can also use Verjuice in place of lemon juice or vinegar. Verjuice (available from leading supermarkets and delis countrywide) is made from unfermented grapes and adds zest to salad dressings, avoiding the tartness of vinegar and the sharpness of lemon juice and therefore enhances flavours rather than mask them.

Salad dressing tricks 

Don't think you have to stick with red wine vinegar and olive oil when making a dressing, experiment with a variety of flavoured oils (peanut oil or rich olive oil) and vinegars (full red wine or raspberry). Used for cold and warm salads, dressing also make a handy marinade or basting for grilling. Ideally, vinaigrettes shouldn't be refrigerated as the oil congeals and can even turn rancid. If the oil does become cloudy, stand the bottle in a bowl of warm water for a couple of minutes to clear. If you're adding fresh herbs to your dressing, heat them gently in warm oil and strain before making the vinaigrette. This way, the herbs release more flavour. Freshly made salad dressing will keep one week at room temperature. It goes without saying that, unless you want to marinate your ingredients, salad dressing should be added just before serving.


There are dozens of variations on the basic vinaigrette theme and most cooks reach for two cloves of crushed garlic as first choice of flavouring. But there are other delicious ideas:

- For a really strong mustardy flavour, eg, warm a bowl and add the mustard (Dijon, French or English). Beat in 45ml of boiling water, drop by drop. Add 125ml oil, again drop by drop, beating until thick and creamy. Beat in salt and pepper and lemon juice to taste. Add 30 ml chopped fresh herbs.

- For nutty flavours, heat 30 ml olive oil with a handful of roasted hazelnuts and a few rosemary leaves. Allow the flavours to infuse and add a squeeze of lemon juice, freshly ground pepper and pour over salad leaves.

- Sherry livens up a dressing. Whisk together 60ml olive oil, 10ml dry sherry and 10ml white-wine vinegar, finely snipped chives, parsley, small crushed clove of garlic, salt and pepper and shake 'em up.

- Create an Asian dressing by adding tomato and ginger. Mix 90 ml of oil, 15 ml sesame oil, 30 ml soy sauce, 10ml sugar, three plum tomatoes (skinned, seeded and cubed), six spring onions, sliced and 15 ml grated ginger.

- Believe it or not, beetroot makes a superb dressing. Liquidise a cooked, peeled beetroot and add to 300 ml vinaigrette. Shake and serve.

- If you like it hot, combine 90 ml oil, 50 ml sesame oil, 30 ml vinegar, 15 ml soy sauce, chilli paste to taste, 15 ml grated ginger, salt and pepper and half a bunch of chopped coriander and mix well. This also makes a great basting sauce.

Balsamic vinegar makes wonderful dressing, mix 375 ml oil and 125 ml balsamic vinegar, 2,5 ml soy sauce, 5 ml sugar and 250 ml finely chopped basil and mix well.

Be sure to try these delicious salad dressings for a scrumptious salad:

1. Warm wedge salad with a creamy paprika dressing

2.  Caesar dressing

3. Mustard and yoghurt salad dressing

4. Oil-free salad dressing

5. Basil and hazelnut vinaigrette

NEXT ON FOOD24X publishes all comments posted on articles provided that they adhere to our Comments Policy. Should you wish to report a comment for editorial review, please do so by clicking the 'Report Comment' button to the right of each comment.

Comment on this story
Comments have been closed for this article.
There are new stories on the homepage. Click here to see them.