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10 salads to make this Spring

Put a spring in your step with these refreshingly delicious salads!

by: Chanté Felix | 30 Sep 2016
guide,fresh produce,vegetables,healthy,round-up,fo

Getting your salad to tick the healthy, fresh, crispy, tasty and filling boxes can sometimes be a difficult task. Coming up with new ideas to keep your salad interesting will prove to be even more difficult but fear not we've got just the inspiration you need.

Quick tips to remember when making your favourite salad

Invest in a salad spinner to ensure that you dry your greens properly, no one likes a soggy salad.

Cut your ingredients into small bite size pieces - the easier it is to eat, the better!

Do not overdress your salad, match your ingredients with your dressing - light ingredients, light dressing.

Don't forget to add some fresh herbs and a tad bit of salt and pepper.

Nuts and seeds are a great way to make your salads a little bit more exciting - try chia seeds, toasted flaked almonds or sunflower seeds.

Prosciutto, strawberry and feta salad

Chicken and spinach couscous salad

Spiced cauliflower salad

Grilled nectarine and lentil salad

Herby Greek salad

Beet, avo and pea salad

Fresh plum pancetta and watercress salad

Peach, feta and pecan salad with honey

Grilled courgette salad

Low carb salad jars

Read more on: fresh produce  |  vegetables  |  healthy  |  round-up  |  food24  |  guide  |  spring  |  salad

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