3 Eggy low carb breakfasts that will turn you into a Banter

Need more Banting breakfast inspiration? Look no further! With the colder weather approaching, yoghurt ain’t that appealing in the mornings. I give you 3 delish warm brekkie ideas…

1. Omelette with creamed mushrooms and chives – I love a good omelette bursting with Cheddar cheese or a combination of goat’s cheese and spinach. For something different, fry up some mushrooms and combine them with cream cheese for a really mouthwatering filling. While you’re at it, why not add some chopped smoked ham or crispy bacon? A must try!

2. Bacon nests with egg, spinach and feta -An eye-catching Banting brunch to make over the weekend. Also great for the lunchbox or a picnic basket.

3. Grilled avo with Gypsy ham, poached egg and easy Hollandaise sauce
– I like to call this a “Banting Benedict”. Warm grilled avo topped
with smoky ham, a gooey poached egg and homemade velvety smooth
Hollandaise sauce. Ring the changes and replace ham with smoked salmon
or crispy bacon rashers.