Roast butternut squash

A honeylicious delight that the whole family will love.

Preparation time: 5 mins
Cooking time: 30 mins


  • Salt and pepper
  • 1
  • 1 butternut squash, cut in half, skin left on
  • Olive oil
  • 4
    brown sugar
  • 1/2
    honey or maple syrup
  • 1/2
    grated nutmeg
  • A few cloves


Preheat the oven to 220ºC. Remove the seeds and any stringy bits from the inside of the squash halves with a large spoon, scraping them out. Place the squash halves in an oven dish. Sprinkle the sugar, the spices and a sprinkling of salt over the squash pieces. Dribble the honey or maple syrup over each piece. Drizzle a little olive oil over the squash pieces - this will add flavour and help to conduct heat so the squash will cook. Place the baking dish in the oven and cook for about 30 minutes or until soft.  



Rolled chicken

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