Energy and brain booster

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This energy and brain booster is just the thing your child needs to make it through the school day.

By Desiré October 20 2009

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Kids snacks

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Ingredients (10)

	marmite — optional
	rice cakes — mini
	banana
	cheese — wedge
	pumpkin seeds
	orange juice — freshly squeezed
	biltong
	sultanas
	corn bites
	peanuts

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Method:

Spread some Marmite on mini rice cakes or serve as is. Pack cheese and banana in lunchbox with rice cakes. Mix the rest of the booster ingredients and put in a small plastic bag. You can let your child carry the “booster” bag in their jacket pocket for snacking in between classes to keep blood sugar levels stable.