Eastern delights

Eastern delights
 

Preparation time: 10 mins
Cooking time: 10 mins
 
 

Ingredients

 
  • 1
    egg
  • 1
    tsp
    Baking powder
  • 1
    tsp
    Rama
  • Mustard
  • Peppadews (optional)
  • 2
    Tbs
    Flour
  • Salt
  • 1 tin chick peas
  • Parsley
 
 

Method

 
Put one tin of drained chickpeas with a handful of parsley, some garlic, an egg, 2 tbsp of flour, 1 tsp baking powder and a little salt and mustard, and a tbsp of peppadews into a food processor and puree. Form into balls and bake in hot oven (200 degrees) for about 10 minute or until golden brown.

Pack in lunch box with a healthy dip of smooth, fat free cottage cheese mixed with a little sweet chilli sauce. Quick, healthy and delicious!

 

 

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