Cola and red wine lamb stew

Name: Cola and red wine lamb stew
Yield: serving
Cuisine: Ingredients
Ingredients: vegetables; potatoes peeled and quartered; 30 ml oil; bay leaves; 150 ml wine red; cola; mixed spice; 200 ml stock; onion chopped; tomatoes canned; 1 c flour; 500 g lamb stewing; tomato paste; 5 ml sugar

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Cola and red wine lamb stew

By Nomi van Wyk October 28 2009

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Ingredients (14)

	vegetables
	potatoes — peeled and quartered
30 ml	oil
	bay leaves
150 ml	wine — red
	cola
	mixed spice
200 ml	stock
	onion — chopped
	tomatoes — canned
1 c	flour
500 g	lamb — stewing
	tomato paste
5 ml	sugar

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Method:

Place the flour and spices into a plastic bag, place the meat inside and close the bag and shake the bag to coat the meat. Heat the oil in a pot and brown the meat, you might have to do it in batches. Remove the meat and fry the onions. When the onions are translucent, add the stock, wine, cola, tomato paste, sugar and bay leave. Let this simmer for about 5 minutes. Add the meat to this mixture and let this simmer for about 2 to 2 and half hours. After the 2 hours, add the potatoes and simmer again for 20 minutes. Add the can of tomatoes and veggies and simmer for 40 minutes. Serve with rice