Cola and red wine lamb stew

Cola and red wine lamb stew
 


 
 

Ingredients

 
  • Veggie mix of your choice
  • 1 small tin tomato paste
  • 500
    g
    Stewing lamb
  • 1
    c
    flour
  • 1 can tomato
  • 1 chopped onion
  • 200
    ml
    stock
  • Spices of your choice
  • 1 can cola
  • 150
    ml
    red wine
  • 1 bay leave
  • 30
    ml
    oil
  • 4 medium potatoes peeled and cut in to quarters
  • 5
    ml
    sugar
 
 

Method

 
Place the flour and spices into a plastic bag, place the meat inside and close the bag and shake the bag to coat the meat. Heat the oil in a pot and brown the meat, you might have to do it in batches. Remove the meat and fry the onions. When the onions are translucent, add the stock, wine, cola, tomato paste, sugar and bay leave. Let this simmer for about 5 minutes. Add the meat to this mixture and let this simmer for about 2 to 2 and half hours. After the 2 hours, add the potatoes and simmer again for 20 minutes. Add the can of tomatoes and veggies and simmer for 40 minutes. Serve with rice
 

Read more on: lamb
 

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