Spades and Spoons Deli

23 Constantia Road
Wynberg, Cape Town
Western Cape
Restaurant image
Portia and Lumai are the mother daughter team who created Spades and Spoons. Years ago the family embraced a healthier way of life due to dairy and wheat allergies. However, the only healthy alternatives around then where unexciting and limited, and it was certainly impossible to eat out anywhere due to their complex dietary requirements. At this point the seed was planted, to create a wonderful environment in Cape Town's Wynberg where everyone can enjoy honest good food.

Monday - Saturday: 9:00 - 17:00

Need to know

Details changed? Let us know
Add your rating
out of 5 based on ratings. user reviews.
Price Range: Reasonable
Seating: Unknown
  • Wifi
  • Child Friendly
  • Accept Credit Cards
  • Parking



Spades and Spoons Deli

These reviews reflect the opinions of only those Internet users who have chosen to participate. The comments cannot be assumed to represent the opinions of, Media24, Internet users in general or the public as a whole. Food24 actively encourages restaurant owners to exercise their right to reply.





Loading menu...


The Brazen Head in Pretoria

2016-10-21 14:46

Find a restaurant



Review: Three Wise Monkeys in Sea Point

We try some ramen and poké bowls at Sea Point's newest Asian go-to.


Find/review a restaurant

There are new stories on the homepage. Click here to see them.