Spicy chilli, tomato chicken wings

4 servings Prep: 15 mins, Cooking: 50 mins
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A finger-licking LCHF dish!

By Food24 February 16 2016
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Ingredients (10)

1 kg chicken — wings
150 ml water
4 tomato purée
1 vinegar — apple cider
lemon — juice only
3 xylitol
2 dried crushed chillies
1 paprika
1 coriander — and cumin, ground
1 tsp salt — pink Himalayan
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Method:

Mix all of the above ingredients except for the olive oil and simmer for +- 5 minutes until reduced half in volume. Let it cool down and add 1 Tbs of olive oil. In the meantime preheat your oven to 220 degrees Celsius and add a splash of Olive oil to cover the bottom of you baking tray.

Coat the chicken with the sauce and transfer to the baking tray. Keep leftover sauce aside. Bake uncovered for 30 -40 minutes. Brush the left over sauce over the chicken wings and broil under the grill until crispy. Serve with your favorite salad.

Recipe reprinted with permission of Daily Dose of Fresh. To see more recipes, please click here.

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