Spicy chilli, tomato chicken wings

A finger-licking LCHF dish!
 
dinner,recipe,chicken,lchf,chilli,wings

Recipe from: 16 February 2016
Preparation time: 15 min
Cooking time: 50 min
 
 

Ingredients

 
  • 1
    kg
    Chicken wings
  • 150
    ml
    water
  • 4
    Tbs
    tomato puree
  • 1
    Tbs
    Apple cider vinegar
  • Juice of 1 lemon or 3 Tbs pure lemon juice
  • 3
    Tbs
    Xylitol
  • 2
    Tbs
    crushed dry chili flakes
  • 1
    Tbs
    Paprika
  • 1
    Tbs
    Danhia and Jeera powder
  • 1
    tsp
    Pink himilyan salt
  • 1
    Tbs
    olive oil
Servings: Change Serving
 
 

Method

 

Mix all of the above ingredients except for the olive oil and simmer for +- 5 minutes until reduced half in volume. Let it cool down and add 1 Tbs of olive oil. In the meantime preheat your oven to 220 degrees Celsius and add a splash of Olive oil to cover the bottom of you baking tray.

Coat the chicken with the sauce and transfer to the baking tray. Keep leftover sauce aside. Bake uncovered for 30 -40 minutes. Brush the left over sauce over the chicken wings and broil under the grill until crispy. Serve with your favorite salad.

Recipe reprinted with permission of Daily Dose of Fresh. To see more recipes, please click here.

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Read more on: dinner  |  recipe  |  chicken  |  lchf  |  chilli  |  wings
 

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