Kale chips

Makes these chips in a breeze!
Kale chips, recipes, snacks
Image by:
Recipe from: 1 July 2016
Preparation time: 10 min
Cooking time: 15 min


  • torn kale leaves (fibrous ribs removed)
  • Baleia Extra Virgin Olive Oil
  • salt flakes
  • other seasonings as preferred


Preheat oven to 150 degrees C.

Make sure the kale leaves are completely dry and rub the leaves well with some olive oil.

Place on a baking sheet making sure the leaves do not overlap.

Sprinkle with some coarse salt and bake for 5 minutes.

Rotate the tray and bake for another 3 - 5 until crispy but not burnt (the leaves should start to sizzle from the oil).

Remove from the oven and place on a cooling rack for a few minutes.

Kale chips are best eaten within an hour or so.

Reprinted with the permission of Heinstirred. To see more click here.

To receive quick and convenient weekday recipes, join our Easy Weekday Meals mailing list, and for up-to-date trending food, restaurant and wine news subscribe to our Editor’s Weekly newsletter.

Read more on: snacks  |  recipes


Tip of the day

Selecting lamb
The meat should be a pinky red in colour with a layer of fat that is creamy white.

Find a recipe



Review: Three Wise Monkeys in Sea Point

We try some ramen and poké bowls at Sea Point's newest Asian go-to.

  • Cubana (Claremont)
    The food was excellent. The service was shocking, management apathetic and the ambien...
  • Rcaffé restaurant
    Don't bother eating there. I have had it with the attitude. I don't like the fact t...

Find a restaurant

There are new stories on the homepage. Click here to see them.